Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you. Drawing on twenty years of experience, Dr. And weight-loss programs designed to fit everyone are often too broad and restrictive to fit into the complicated lives of real people. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. Self-help | Eating Disorders & Body Image Health & Fitness | Diet & Nutrition - Weight Loss Temporarily out of stock - Will ship within 2 to 5 weeks Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight LossĬontributor(s): Chatterjee, Rangan (Author)īinding Type: Paperback - See All Available Formats & Editions
0 Comments
Leave a Reply. |